In 100 g (Grams) of Grapefruit, raw, pink and red, California and Arizona there is 0.08 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Grapefruit, raw, pink and red, California and Arizona.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Grapefruit, raw, pink and red, California and Arizona

Grapefruit, raw, pink and red, California and Arizona is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, pink and red, California and Arizona are listed below.

Water	89.31 g	89.31%
Energy (calorie)	37 kcal
Energy (joule)	155 kJ
Protein	0.5 g	0.5%
Total lipid (fat)	0.1 g	0.1%
Ash	0.4 g	0.4%
Carbohydrate, by difference	9.69 g	9.69%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.08 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	12 mg	0.01%
Potassium, K	147 mg	0.15%
Sodium, Na	1 mg
Zinc, Zn	0.07 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.02 mg
Vitamin C, total ascorbic acid	38.1 mg	0.04%
Thiamin	0.034 mg
Riboflavin	0.02 mg
Niacin	0.191 mg

Nutrients in Grapefruit, raw, pink and red, California and Arizona